Who Am I?
For over 11 years Binny Chadha Saandal has shared her extensive experience in yoga practice and theory with students from all over the world. Her teaching reflects access to the living oral tradition, and the embodied experience of decades of dedicated practice. With a background in the satvik living, natural sciences and Yoga, Meditation & Mantra Chanting, along with Ayurveda diet & lifestyle & Holistic nutrition consultations, Binny has a rare capacity to eloquently convey the richness of spiritual life in our contemporary world. She is contributing towards the segment of Diet & Health in prestigious media organizations like Asian Express Magazine and others. She is also a frequent contributor to BinnyShaktiYoga.Com YouTube Channel & Blogsite, offering instructional videos, workshops, and articles on specific yogic techniques that repattern the mind, body & soul, helping to build-up clarity of thoughts towards living a life of deep purpose.
Restorative forms / Yin
Mantra, Yoga & Meditation
Dynamic Vinyasa Flow
Integrated Nutrition Program
True value of a teacher is determined not by her ability to impart what she knows but by her ability to stimulate others a desire to know
Born and raised in the eastern culture I was fortunate enough to embody the practice both in its philosophy and spirituality. Growing amidst a myriad of cultures and beliefs, it was natural for me to be intrigued by the ancient teachings/rituals/ mythologies and various Vedic texts.
My family’s deep interest in spiritual teachings and satsangs, further helped lay my life’s path at a young age.
Later in 2002 , I was introduced to Nichiren Daishonin’s Buddhism which further deepened my understanding about being human and suffering are innate part of life as we know it. And that acceptance and gratitude are the keys to joy and freedom.